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	<title>Seattle Direct Counseling and Coaching</title>
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	<link>http://www.seattledirectcounseling.com</link>
	<description>Real counseling for your real world.</description>
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		<title>Bringing More Light into Focus</title>
		<link>http://www.seattledirectcounseling.com/2012/05/bringing-more-light-into-focus/</link>
		<comments>http://www.seattledirectcounseling.com/2012/05/bringing-more-light-into-focus/#comments</comments>
		<pubDate>Mon, 14 May 2012 14:56:37 +0000</pubDate>
		<dc:creator>Richard Wood</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Therapeutic Photography]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[art therapy]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[cute]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[kapchur.us photography]]></category>
		<category><![CDATA[kittens]]></category>
		<category><![CDATA[pet photography]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://www.seattledirectcounseling.com/?p=1591</guid>
		<description><![CDATA[Editor&#8217;s Note: Bringing More Light Into Focus is a guest blog post written by Richard Wood. His post is a great way of introducing the concept of using photography to explore the interior world within us through an external avenue. &#8230; <a href="http://www.seattledirectcounseling.com/2012/05/bringing-more-light-into-focus/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>My Racist and Prejudiced America</title>
		<link>http://www.seattledirectcounseling.com/2012/05/my-racist-and-prejudiced-america/</link>
		<comments>http://www.seattledirectcounseling.com/2012/05/my-racist-and-prejudiced-america/#comments</comments>
		<pubDate>Mon, 07 May 2012 19:05:55 +0000</pubDate>
		<dc:creator>imei</dc:creator>
				<category><![CDATA[Counseling]]></category>
		<category><![CDATA[eTherapy]]></category>
		<category><![CDATA[Prejudice]]></category>
		<category><![CDATA[Psychiatry]]></category>
		<category><![CDATA[Racism]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Anil Dash]]></category>
		<category><![CDATA[Ashton Kutcher]]></category>
		<category><![CDATA[Popchips]]></category>
		<category><![CDATA[prejudice]]></category>
		<category><![CDATA[racism]]></category>

		<guid isPermaLink="false">http://www.seattledirectcounseling.com/?p=1560</guid>
		<description><![CDATA[When the Popchips Ashton Kutcher snafu burst on the Internet on May 3, 2012, I writhed in pain. I wanted to write something about racism without sounding like a lecturing minority or a sniveling child among my mainstream culture colleagues &#8230; <a href="http://www.seattledirectcounseling.com/2012/05/my-racist-and-prejudiced-america/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Does Exercise Improve Your Mental Health</title>
		<link>http://www.seattledirectcounseling.com/2012/04/does-exercise-improve-your-mental-health/</link>
		<comments>http://www.seattledirectcounseling.com/2012/04/does-exercise-improve-your-mental-health/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 19:07:56 +0000</pubDate>
		<dc:creator>imei</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Health care]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Mood Disorders]]></category>
		<category><![CDATA[Psychiatry]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise and mental health]]></category>
		<category><![CDATA[exercise and mood disorders]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mood disorders]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[sex as exercise]]></category>

		<guid isPermaLink="false">http://www.seattledirectcounseling.com/?p=1502</guid>
		<description><![CDATA[Recently, I purchased a new pair of running shoes. As I ran along Alki Beach in Seattle, it didn&#8217;t take long before my body started to release some upper body tension (likely caused from sitting in front of the computer!), &#8230; <a href="http://www.seattledirectcounseling.com/2012/04/does-exercise-improve-your-mental-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>When Psychiatric Labeling Hurts</title>
		<link>http://www.seattledirectcounseling.com/2012/04/when-psychiatric-labeling-hurts/</link>
		<comments>http://www.seattledirectcounseling.com/2012/04/when-psychiatric-labeling-hurts/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 20:35:46 +0000</pubDate>
		<dc:creator>imei</dc:creator>
				<category><![CDATA[Anti-Psychiatry movement]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Client-centered Therapy]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Health care]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Psychiatry]]></category>
		<category><![CDATA[Therapy]]></category>

		<guid isPermaLink="false">http://www.seattledirectcounseling.com/?p=1441</guid>
		<description><![CDATA[When Psychiatric Labeling Hurts By B. Imei Hsu, BSN-RN, MAC-LMHC, Artist Our culture is moving towards a much needed health kick. After decades of being introduced to processed foods and new products sporting the &#8220;latest in scientific research and technology&#8221;, &#8230; <a href="http://www.seattledirectcounseling.com/2012/04/when-psychiatric-labeling-hurts/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Two Years in Two Hours</title>
		<link>http://www.seattledirectcounseling.com/2012/04/two-years-in-two-hours/</link>
		<comments>http://www.seattledirectcounseling.com/2012/04/two-years-in-two-hours/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 04:52:26 +0000</pubDate>
		<dc:creator>imei</dc:creator>
				<category><![CDATA[Seattle]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Washington]]></category>

		<guid isPermaLink="false">http://www.seattledirectcounseling.com/?p=1422</guid>
		<description><![CDATA[Two Years in Two Hours by Imei Hsu, RN, LMHC, Artist I am stunned how quickly it happened. Allie and I moved the office furniture of Suite 390 into Suite 364 in less than two hours, with the help of &#8230; <a href="http://www.seattledirectcounseling.com/2012/04/two-years-in-two-hours/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bigger and Better at SDC</title>
		<link>http://www.seattledirectcounseling.com/2012/03/bigger-and-better-at-sdc/</link>
		<comments>http://www.seattledirectcounseling.com/2012/03/bigger-and-better-at-sdc/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 22:42:45 +0000</pubDate>
		<dc:creator>imei</dc:creator>
				<category><![CDATA[Client-centered Therapy]]></category>
		<category><![CDATA[eTherapy]]></category>
		<category><![CDATA[Health care]]></category>
		<category><![CDATA[Online Therapy]]></category>
		<category><![CDATA[Seattle]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Washington]]></category>
		<category><![CDATA[new office]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.seattledirectcounseling.com/?p=1383</guid>
		<description><![CDATA[We&#8217;re getting bigger and better at Seattle Direct Counseling. Yep, you read that right: WE. [And that is not a reference to a pregnancy, but we are giving birth]. &#160; We&#8217;re Moving! On April 1, 2012, Seattle Direct Counseling moves &#8230; <a href="http://www.seattledirectcounseling.com/2012/03/bigger-and-better-at-sdc/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Physical Exercise Can Help Cancer Patients</title>
		<link>http://www.seattledirectcounseling.com/2012/03/how-physical-exercise-can-help-cancer-patients/</link>
		<comments>http://www.seattledirectcounseling.com/2012/03/how-physical-exercise-can-help-cancer-patients/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 19:18:39 +0000</pubDate>
		<dc:creator>imei</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[eTherapy]]></category>
		<category><![CDATA[Health care]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.seattledirectcounseling.com/?p=1359</guid>
		<description><![CDATA[This weekend, I walked about three miles in late winter in Seattle by the water. While cold enough to warrant a hat, gloves, and coat, the sun was shining, and there were joggers, dog walkers, and inline skaters zipping by. &#8230; <a href="http://www.seattledirectcounseling.com/2012/03/how-physical-exercise-can-help-cancer-patients/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.seattledirectcounseling.com/2012/03/how-physical-exercise-can-help-cancer-patients/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Therapists Worry About</title>
		<link>http://www.seattledirectcounseling.com/2012/02/what-therapists-worry-about/</link>
		<comments>http://www.seattledirectcounseling.com/2012/02/what-therapists-worry-about/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 05:33:08 +0000</pubDate>
		<dc:creator>imei</dc:creator>
				<category><![CDATA[Client-centered Therapy]]></category>
		<category><![CDATA[eTherapy]]></category>
		<category><![CDATA[Health care]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Online Therapy]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[book writing]]></category>
		<category><![CDATA[therapists]]></category>
		<category><![CDATA[what therapists think]]></category>

		<guid isPermaLink="false">http://www.seattledirectcounseling.com/?p=1233</guid>
		<description><![CDATA[After presenting my thoughts on Social Media, technology, and the helping professions at the Creativity and Madness conference (sponsored by AIMED), I took in the mood of the room. There was a palpable fear in the room, and perhaps in &#8230; <a href="http://www.seattledirectcounseling.com/2012/02/what-therapists-worry-about/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.seattledirectcounseling.com/2012/02/what-therapists-worry-about/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Recharging</title>
		<link>http://www.seattledirectcounseling.com/2012/02/recharging/</link>
		<comments>http://www.seattledirectcounseling.com/2012/02/recharging/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 05:52:37 +0000</pubDate>
		<dc:creator>imei</dc:creator>
				<category><![CDATA[Client-centered Therapy]]></category>
		<category><![CDATA[eTherapy]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Online Therapy]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Therapy]]></category>

		<guid isPermaLink="false">http://www.seattledirectcounseling.com/?p=1230</guid>
		<description><![CDATA[I&#8217;m currently in Santa Fe, New Mexico at the conference, &#8220;Creativity and Madness&#8221; Feb. 16-19. Looking at the intersection between artists and mental health, health practitioners will be presenting on a variety of topics, artists, and perspectives. I&#8217;ll be delivering &#8230; <a href="http://www.seattledirectcounseling.com/2012/02/recharging/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.seattledirectcounseling.com/2012/02/recharging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Problem With Valentine&#8217;s Day Romance</title>
		<link>http://www.seattledirectcounseling.com/2012/02/the-problem-with-valentines-day-romance/</link>
		<comments>http://www.seattledirectcounseling.com/2012/02/the-problem-with-valentines-day-romance/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 21:43:13 +0000</pubDate>
		<dc:creator>imei</dc:creator>
				<category><![CDATA[How to]]></category>
		<category><![CDATA[Love and Romance]]></category>
		<category><![CDATA[Online Dating]]></category>
		<category><![CDATA[Online Therapy]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://www.seattledirectcounseling.com/?p=1215</guid>
		<description><![CDATA[When we think about Valentine&#8217;s Day, the concept of sustainability is not what one usually conjures in one&#8217;s head. The other day, I passed by a couple playing tonsil hockey in the middle of the day on the commercial business level &#8230; <a href="http://www.seattledirectcounseling.com/2012/02/the-problem-with-valentines-day-romance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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