Office Hours
Hours available in February 2012:- Tuesday - Thursday: 10:00 am - 7:00 pm
- By special arrangement: Mondays
Office is closed February 15 - 19, 2012 (Creativity and Madness, Seminar in Santa Fe, NM).
Tag Archives: anxiety
New Year Un-Resolutions
If you are not ready to make a change, to take responsibility for your life, or to get yourself unstuck from the patterns of behavior you repeat day in and day out, a New Year’s resolution is a practice of … Continue reading
Posted in Change, Client-centered Therapy, eTherapy, How to, Relationships, Therapy
Tagged anxiety, change, Depression, finance, New Year resolution, relationships, weight loss
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Anxiety: Much To-Do About Everything
What is anxiety? And how do you know you have a clinical diagnosis? In this post, I share with you a few definitions of types of anxiety, and the ways clinicians make a determination as to how anxiety is categorized. The last thing you want to feel when you as someone for help is not knowing how you will be handled. There’s enough things to be frightened about; therapy for anxiety shouldn’t be one of them. Bonus: click on the link to see my cat demonstrate some of the principles of fear and recovery. Continue reading
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