Tag Archives: lose weight

Do you want to learn how to lose weight? I’m preparing an eBook for sale in my Video Nurse eBook series, and I give you fifty tips that have been tested in the setting of my private practice over the past 10 years. These are solid tips based on steady weight loss with a change of lifestyle, not diet pills, crash dieting, or any dangerous practices. Anyone who applies these tips can learn to adapt their lifestyle, make educated food choices, incorporate exercise and movement into their routines, and see results. Continue reading →